The Women’s Nike Air Max Trainer Essential is a lightweight, low-profile performance training shoe for the athlete looking for support, cushioning, and flexibility in a versatile package. Lightweight breathable mesh upper with synthetic leather options. Adjustable dynamic midfoot support strap. Phylon midsole with a visible Max Air 180 unit for optimal cushioning. Nike DiamondFLX technology in forefoot for multi-directional flexibility. Strategically placed rubber pods in the outsole for traction and durability.